Energization Exercises
Detailed App Info:
Application Description
Learn the Energization Exercises to awaken your inner source of energy!
Paramhansa Yogananda, author of Autobiography of a Yogi, created these exercises. Based on ancient teachings and eternal realities, Yogananda explains that the whole physical universe, including man, is surrounded by, and made of cosmic energy. We can, through the act of our will, release tension that blocks the energy flow to our body and mind, and draw on this infinite storehouse of life-force all around us. Through daily use of these exercises we can systematically recharge our bodies with greater energy and train our minds to understand the true source of that power.
The full set of Energization Exercises is comprised of 39 individual exercises. Once you become familiar with the routine, it takes about 10–12 minutes to practice.
Features include:
- Diagrams of all of the exercises
- Optional detailed or brief audio guide for each exercise
- A "Principles of Energization Exercises" e-booklet from the Crystal Clarity library
- A counter to track your progress
The app is based on the book "Energization Exercises" from Crystal Clarity Publishers.
“The whole purpose of true exercise is to awaken the inner source of energy which we have ignored throughout our lives.”
-- Paramhansa Yogananda
Paramhansa Yogananda, author of Autobiography of a Yogi, created these exercises. Based on ancient teachings and eternal realities, Yogananda explains that the whole physical universe, including man, is surrounded by, and made of cosmic energy. We can, through the act of our will, release tension that blocks the energy flow to our body and mind, and draw on this infinite storehouse of life-force all around us. Through daily use of these exercises we can systematically recharge our bodies with greater energy and train our minds to understand the true source of that power.
The full set of Energization Exercises is comprised of 39 individual exercises. Once you become familiar with the routine, it takes about 10–12 minutes to practice.
Features include:
- Diagrams of all of the exercises
- Optional detailed or brief audio guide for each exercise
- A "Principles of Energization Exercises" e-booklet from the Crystal Clarity library
- A counter to track your progress
The app is based on the book "Energization Exercises" from Crystal Clarity Publishers.
“The whole purpose of true exercise is to awaken the inner source of energy which we have ignored throughout our lives.”
-- Paramhansa Yogananda
Requirements
Your mobile device must have at least 31.68 MB of space to download and install Energization Exercises app. Energization Exercises is available on iTunes for $1.99
If you have any problems with installation or in-app purchase, found bugs, questions, comments about this application, you can visit the official website of Ananda Church of Self-Realization at http://www.crystalclarity.com/iApps/.
Copyright © 2013 Crystal Clarity Publishers
