The expertise and knowledge of an elite athletes training regime in the palm of your hand. Based on the training regimes performed by elite level athletes from professional football players to Olympic Athletes, this app gives you an individualised training programme based on what your aims are and will progressively increase your loading to achieve your goals These workouts have been designed and created for you by specialist sports scientists and physiotherapists working with elite athletes applying the same principles to your training as elite athletes.

With this experience and understanding they have turned the science of getting fitter and stronger into an app for anyone to access who is committed to reaching their goals in the gym. Elite Gym Trainer prides itself on the simplest of user interfaces that priorities only the keys aspects that determine performance. Throwing away with all the non sense that the sport science professionals refuse to pay attention to.

Features:

· Simplest professional gym app that makes getting faster, higher, stronger the only priority.

· Elite principles that are user friendly choose your periodisation model, and length of mesocycles and we’ll do the rest.

· Log your progress with a tap of the button.

· Optimise your gains by using the compound exercises that have revolutionised the way professionals train.

· Combine these and our formulas to ensure you reach your potential.

· Free, ad-enabled version of Elite Gym Trainer Pro.