Whether you're starting a diet (or trying to stick to one!), need to lose weight fast, or just want to eat healthy, Howcast is here to arm you with nutritional know-how! Howcast, the creator of award-winning mobile apps featuring the best how-to content, maps out your diet plan in one comprehensive app containing more than 120 videos!

Stay on track with Howcast's weight loss tips, definitive do's and don'ts, calorie counter advice, and much more! But if counting calories and upping the fruits and veggies is too bland of a diet plan, Howcast has numerous alternatives -- from the Caveman Diet to the Boot Camp Diet and everything in between -- so you can pick and choose and start to lose weight! For you health fanatics, take heart -- Howcast also has the videos to help you get the vitamins, minerals, and antioxidants you need, and make wise choices when eating in or dining out.

With Eat Healthy, Lose Weight from Howcast, you can:
* Track your progress: Use the Progress Bar to see which videos you’ve watched.
* Star and mark your favorites: Check off your viewed and favorite videos on the playback page.
* Go at your own pace: Pause, stop, rewind, fast-forward, or save for later.
* Search for what you want: Find what you’re looking for with our robust search capabilities.

All the diet and healthy eating advice you need, wherever and whenever you want it, is available at your fingertips with Eat Healthy, Lose Weight from Howcast.