DrinkCoach
Detailed App Info:
Application Description
DrinkCoach - Tools to track and change drinking
As seen on:
• The Guardian Top 30 iOS Apps of the Week
• Sunrise Australia's App of the Week
Want to cut down your alcohol intake?
Or maybe just keep an eye on how much you're drinking?
DrinkCoach provides a set of tools that allow you to achieve your own health or lifestyle goals by delivering proven psychological techniques such as mindfulness and cognitive behavioural therapy (CBT) in an easy-to-use way.
These techniques are known to be effective tools in assisting you to change your drinking.
With DrinkCoach you will be able to:
• Keep track of units & calories
• Set reminders to help you stick to your goals.
• Watch bespoke videos covering mindfulness, breathing exercises & urge surfing to manage cravings more effectively
• Track the intensity and duration of any cravings in an easy to use diary
As seen on:
• The Guardian Top 30 iOS Apps of the Week
• Sunrise Australia's App of the Week
Want to cut down your alcohol intake?
Or maybe just keep an eye on how much you're drinking?
DrinkCoach provides a set of tools that allow you to achieve your own health or lifestyle goals by delivering proven psychological techniques such as mindfulness and cognitive behavioural therapy (CBT) in an easy-to-use way.
These techniques are known to be effective tools in assisting you to change your drinking.
With DrinkCoach you will be able to:
• Keep track of units & calories
• Set reminders to help you stick to your goals.
• Watch bespoke videos covering mindfulness, breathing exercises & urge surfing to manage cravings more effectively
• Track the intensity and duration of any cravings in an easy to use diary
Requirements
Your mobile device must have at least 77.54 MB of space to download and install DrinkCoach app. DrinkCoach was updated to a new version. Purchase this version for $1.99
If you have any problems with installation or in-app purchase, found bugs, questions, comments about this application, you can visit the official website of Haringey Advisory Group on Alcohol (HAGA) Haringey Advisory Group on Alcohol at http://drinkcoach.org.uk.
Copyright © 2013 Haringey Advisory Group on Alcohol (HAGA)
