A simple diet tracking journal for tracking food portions and displays the calories or carbohydrates consumed.

Over 7,000 food items as recorded from the U.S. Department of Agriculture.

We have organized this information in an intuitive way, so one can find their food item quickly!

FEATURING:
* Daily summary of calories or carbs
* See History for any day in the past
* E-mail your History for any range of days
* See a weekly summary of what you ate


DISCLAIMER: Calorie and Carbohydrate information are from the USDA. Diet Calculations have been tested, however, due to the large amount of data, we cannot verify 100% accuracy. Please use common sense judgment with calorie and carbohydrate results.

RELATED KEYWORDS: diet , dieting , nutrition , exercise , weight , watch, watchers , adkins , south beach , run, jog , calorie , carbohydrate , stamina , energy , diabetes , diabetic , lose , loser , gain , diet tracker dietary, fast, nutritional therapy, regime, regimen, restriction, starvation, weight-reduction plan menu, nourishment, nutriment, nutrition, provisions, rations, snack, subsistence, sustenance,

Enjoy tracking your diet with ease!