Strong lumbar renal care
Condensed essence of ancient fitness regimen guided surgery
Great integration of traditional health exercises of waist Qiangshen
The main exercises and role:
Essence collection Shaolin Ba Duan Jin, Wu Qin Xi, tai chi and other traditional regimen of exercises, with the gas within Gudang, increasing gas pubic region, Shu blood and viscera, solid waist deficiency, insufficient kidney essence. Cleaning up the liver and kidney toxin, physical strong waist, longevity, assisted reproductive and urinary system diseases, reduce hair loss, fade dark spots and wrinkles.
Kidneys water, essence, is the mother of Bai Hai.
Strong source of life, the government retaining fine Chi.