“We are what we repeatedly do. Excellence, then, is not an act but a habit.” – Aristotle

Did you know that around 40% of people make new year’s resolutions. Only 8% succeed. Why ?
-Our goals are too vague.
-They are not converted into actionable plans.
-We do not make a serious commitment.
-We do not set up a tracker system.
-We try to do it alone.

Did you know also that;
-It takes around 6 weeks to create a new habit?
-Focus is essential? No more than a couple of goals should be attempted at the same time.
-Writing down your goals increases the likelihood of accomplishing them by 30%?
-Recording your efforts even more?
-Telling others about your goals yet even more?

Want to change something in your life or reach your goals? Make it into a habit. Invest a couple of weeks of effort and make it automatic. Then you won’t need motivation or will power to succeed.

Changram helps you do exactly that.
-Select from our list of common resolutions or create your own.
-Your goals are converted into spesific, measurable and time-related actions.
-Know exactly what to do, when and for how long.
-Record your actions.
-Track your progress visually.

Here are some common goals people are working towards with Changram:
-Become more organized.
-Spend more time with loved ones.
-Eat healthier.
-Quit smoking.
-Read more.
-Exercise.
-Improve social skills.
-Spend less, save more.

“Begin to be now what you will be hereafter.” – William Hutchison Murray