The CF360 SmartTrainer is brought to you by Fit N' Tone, Inc., the owner and creator of the CyberFit360 online and mobile fitness and nutrition system. Developed by industry leading performance specialists for professional athletes, the CF360 SmartTrainer revolutionizes fitness by using conjugate periodization to design a customized workout program for an individual that will adapt to the individual's lifestyle and body adaptations. Whether you are a novice to the fitness arena or a seasoned athlete, the CF360 SmartTrainer is just right for you. This mobile app will guide you through your workouts with video demonstrations for every move, tips on form and audio guidance so you can be sure you're performing every movement properly and getting the biggest bang for your buck.

This mobile app emphasizes improving multiple fitness components at the same time. Whether your goals are to reduce fat, improve strength, tone up or increase performance, the CF360 SmartTrainer will design a program specific to your fitness goals. While being trained by the CF360 SmartTrainer one can expect improvements in flexibility, posture, cardiovascular conditioning, strength, and aesthetics all at the same time.

No more stressing over what to do in the gym or why the "one size fits all" program that you recently saw in an article is not working or getting old and boring. Leave the thinking to us - simply work hard and follow the program and you will get the results you desire!

FEATURES:

- Miss a scheduled workout? Life happens. No problem, the CF360 SmartTrainer will automatically adjust your workouts to reflect this without you missing a step.

- The CF360 SmartTrainer will assess your lifestyle variables and cancel and/or change your workout for a given day depending on how you are feeling that day.

- Working out isn't easy, and some people lose motivation by continuously beating themselves up. The CF360 SmartTrainer will include rest periods and deload cycles based on how an individual's body is adapting to the CF360 SmartTrainer workouts. This will ensure that each individual that is trained by the CF360 SmartTrainer will stay fresh and motivated to train for months on end.

- Don't have a scheduled workout but still feel like going to the gym? The CF360 SmartTrainer will give you a workout if you request one that won't interfere with the rest of your program.

- Does a certain exercise bother you or a piece of equipment you need is occupied? Use our "Swap" button and the CF360 SmartTrainer will give you an alternate exercise training the same muscle groups to complete.

- Video demonstrations of all your exercises with detailed voiceovers and coaching cues you can read to make sure you're performing exercises correctly.