Say goodbye to your neck pain!

This app takes you on a journey to re-discover your body and listen carefully to it, with easy exercises to release the muscle tension gained over time and now practically chronic that often causes muscle pain.
A healthier you IS possible!

A great start to reconnect with your body.

Introducing very light stretching exercises: ideal for practice both at home and in the office and suitable for those who cannot find the time for exercise because of today’s stressful and busy life.


This app ensures outstanding results thanks to features like:
- The alarm, that can be set fitting your schedule to remind you to exercise in between tasks during the day;
- The postures, intended to promote relaxation and muscle stretch;
- The wide range of exercises, from the most stimulating to the more entertaining, specific to the body spots you need to target and a great source of relief;
- Your dedication and effort, just a few minutes a day, can truly make the difference!!!

Please note: this app does not replace the advice of a GP or a medical assessment of your health conditions; similarly, it is not intended as an alternative to medical therapy.

******* DISCLAIMER *******
Any information and suggestions found in this app do not replace the advice of a GP nor any diagnosis for specific cases. See your doctor immediately for any questions or doubts. If you have a medical condition, ask your GP to assess the nature of the exercises and define whether they are appropriate for you. This app will not replace any on-going therapy. We recommend you always follow your GP’s advice.