CarbHacker helps you keep weight off by estimating the number of squats you can perform to offset any sugar intake. Inspired by fitness gurus like Tim Ferriss and Mark Sisson, CarbHacker uses a bit of physics and human physiology to nearly immediately curb the fattening effects of the rush of blood sugar flowing through your veins.

CarbHacking is a simple way to reduce the impact of a carb refeed or cheat day. Enter your height, weight, and units of measurement to automatically calculate your BMI. As soon as you eat a sugary food, enter its sugar content into the calculator to determine how many squats to perform. You can log your carb hacking routine and keep track of your past carb hacks to see how many carbs you have hacked.