If you’re feeling angry, CalmPlace Mood Manager can help you cope with your anger and aggression. CalmPlace combines established mood monitoring techniques with a new method to change the way you see the world.

Monitor your mood any time. Use the diary function to record how you are feeling and what has happened to you recently.

You can view charts of how your mood has changed over time, and how this relates to what you’ve been doing.

Use the training function based on new research at the University of Bristol to change the way you see the world, which can improve your mood.

This app was developed in collaboration with the Mental Health Foundation, the UK’s leading mental health research, policy and service improvement charity.