BrainStar- An Introduction to Brain Fitness
Detailed App Info:
Application Description
Building brain power is like growing a much thicker "forest" of brain cell branches and trees. The larger your brain reserve, the more you will be able to "push-back" if dementia or Alzheimer's is in your future.
More than just simple exercises, BrainStar is a daily brain training program designed for anyone who wants to improve their memory and focus and keep higher brain
networks functioning on optimum. It provides a hassle free experience where brain training can be incorporated into your schedule.
This free version of the app provides a daily free exercise and tip for 5 consecutive days. A convenient notification is displayed on the user's phone to remind them of the daily exercise. They can then open the app to read the exercise and tip for that day. The app also provides a helpful learning section on the Brain Fit 5- the key elements that should be incorporated into your daily life to keep the brain sharp!
BrainStar is designed by certified cognitive trainers Dr. Dawn Benson and Hanne Mackay, M Ed. to challenge your brain and build additional brain reserve. They have taught their brain fitness classes to hundreds of eager minds.
"The Brain Fitness course demonstrates the magnificence of the brain and the necessity of keeping "brain fit". I now pay more attention to memory and use "tricks" or "hooks" to help with remembering names. I have come to realize that Brain Fitness is not a topic for seniors but an aspect of fitness that pertains to young adults as well as those in retirement. My investment in this course will be returned via brain-fit dividends!" Joanne L.
“As the Recreation Coordinator here at our Retirement Residence, it was recommended to me to enroll myself and four of our residents. We were not disappointed! In fact, we were inspired, challenged, stimulated and educated!!
We have now incorporated a “Brain Fitness” activity into our regular weekly calendar and it is extremely well attended. We enjoy the laughs, the movement, the mental stimulation and the social enjoyment. Thanks for spreading the vital message of keeping our brains alive!!”
JILL (Recreation Coordinator)
“Thanks Dawn & Hanne—Lots of excellent material thoughtfully presented. I appreciated the pace and variety of the classes. ” Joan D. (Teacher-librarian )
More than just simple exercises, BrainStar is a daily brain training program designed for anyone who wants to improve their memory and focus and keep higher brain
networks functioning on optimum. It provides a hassle free experience where brain training can be incorporated into your schedule.
This free version of the app provides a daily free exercise and tip for 5 consecutive days. A convenient notification is displayed on the user's phone to remind them of the daily exercise. They can then open the app to read the exercise and tip for that day. The app also provides a helpful learning section on the Brain Fit 5- the key elements that should be incorporated into your daily life to keep the brain sharp!
BrainStar is designed by certified cognitive trainers Dr. Dawn Benson and Hanne Mackay, M Ed. to challenge your brain and build additional brain reserve. They have taught their brain fitness classes to hundreds of eager minds.
"The Brain Fitness course demonstrates the magnificence of the brain and the necessity of keeping "brain fit". I now pay more attention to memory and use "tricks" or "hooks" to help with remembering names. I have come to realize that Brain Fitness is not a topic for seniors but an aspect of fitness that pertains to young adults as well as those in retirement. My investment in this course will be returned via brain-fit dividends!" Joanne L.
“As the Recreation Coordinator here at our Retirement Residence, it was recommended to me to enroll myself and four of our residents. We were not disappointed! In fact, we were inspired, challenged, stimulated and educated!!
We have now incorporated a “Brain Fitness” activity into our regular weekly calendar and it is extremely well attended. We enjoy the laughs, the movement, the mental stimulation and the social enjoyment. Thanks for spreading the vital message of keeping our brains alive!!”
JILL (Recreation Coordinator)
“Thanks Dawn & Hanne—Lots of excellent material thoughtfully presented. I appreciated the pace and variety of the classes. ” Joan D. (Teacher-librarian )
Requirements
Your mobile device must have at least 8.09 MB of space to download and install BrainStar- An Introduction to Brain Fitness app. BrainStar- An Introduction to Brain Fitness is available on iTunes for $0.00
If you have any problems with installation or in-app purchase, found bugs, questions, comments about this application, you can visit the official website of Dawn Benson at http://www.goldmindsbrainfitness.ca.
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