Dial Up YOUR Results with The Bowflex® SelectTech® Workout APP –
• Bowflex® Workouts designed to deliver the specific results you’re looking for.
• Workouts You Look Forward To.
• Non-Stop Motivation.
• The BEST Results.
• Killer workouts for your Bowflex® SelectTech® dumbbells AND any free-weights. Don't have either? Get killer cardio with no equipment too!
• Did we mention it’s FREE!?

WHAT’S IN THE APP
1. Bowflex® Signature Workouts
• Custom designed Bowflex® workouts tailored to results you want to achieve. We built these from scratch to give you the very best techniques and workout flow.
- Standard “Theme” Workouts
- Body part focused “quick” Workouts
- Bowflex® Signature 6-Week Programs: we have to admit these programs are pretty amazing. We created unique workouts for every single day for 6 weeks. No repeats. No boredom. Big results.
2. Stay Engaged
• With the Bowflex® SelectTech® APP you play the DJ, selecting a favorite playlist or album from your library to keep you moving.
• Need help perfecting your form or learning a new exercise move? Our professional fitness trainer guides you though every step and provides motivation and encouragement along the way as you watch the video.
3. Tracking and Accountability
• Think of a feature you’d want in this app to keep you accountable and always aware of your progress - we put it in here.
- Full tracking of all your workout success
- Leaderboards to see how you stack up against the World.
- Opportunities throughout the app to share your progress with friends.
- Workout scheduler to set reminders pushed right to your phone’s home screen.
4. The APP Store
• Whether you’re looking to enhance your existing equipment or upgrade your standard dumbbells to SelectTechs, the APP store makes it easy.
• Take your workout to the next level with our recommended or “hot” products and seamlessly purchase new Bowflex® equipment all from the comfort of your mobile device.