Welcome to new and improved Bodygolf Fitness Program, The App has been re-designed from the ground up to include new features such as coverflow display and full screen videos.
Bodygolf Fitness is a golf specific, original new concept that identifies weaknesses and inflexibilities in your body that impair your golf swing. It then provides solutions in the form of stretching and strengthening exercises, enabling you to hit the ball further and straighter.
Why do exercises your body does not need? Be time efficient and do a structured exercise program, tailor made for you, that can be done anywhere. Invest in your body, the most important golf equipment you have!
This program is suitable for male or females of all ages and abilities. It has proven results, helping former Ryder cup player Paul Broadhurst to go from 330th in the World to the top 50 within 18 months of starting the program.
As well as hitting longer and more accurately, it will improve health and fitness, help avoid injury, extend golf playing life while improving your golf swing, thereby reducing your handicap!