Ball and Chain CrossFit
Detailed App Info:
Application Description
Welcome to Ball and Chain CrossFit! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.
-View the work out of the day (WOD) on the go
-Keep up with the community on the fan wall
-Track your workout
-Keep in touch with events
-Leader Board
-View the work out of the day (WOD) on the go
-Keep up with the community on the fan wall
-Track your workout
-Keep in touch with events
-Leader Board
Requirements
Your mobile device must have at least 16.29 MB of space to download and install Ball and Chain CrossFit app. Ball and Chain CrossFit is available on iTunes for $0.00
If you have any problems with installation or in-app purchase, found bugs, questions, comments about this application, you can visit the official website of Travis Stephens at http://ballandchaincrossfit.boxally.com.
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