AVT VideoStills Lite is a powerful tool to extract still images from video files.
You can extract the images at different sizes including the encoded pixel size for videos with non square pixels. That can be useful if you want to use the still images in your video editing software with other footage with the same dimensions.
You can extract still images with a fixed number of images or at a given time interval. If you want you can also place markers at the images you are interested in and let the app extract only those marked images.

Supported Video files:

• QuickTime movies (mov)

AVT VideoStills Lite can only process one video at a time and the timecode is always inserted in the exported Images. If you want support for more file types, batch processing and images without the timecode you should consider the full version.