It couldn't be simpler. An app on your mobile device that teaches you to disarm anxious breathing quickly, where and when you need it. Using a simple audio device, BreatheRight teaches you how to regulate anxious breathing and hyperventilation in order to become calmer and more in control in times of high anxiety and stress.

BreatheRight , Panic Attack TalkDown,Journey Out Of Agoraphobia, Anxiety StopWatch and Panic Attack Eliminator are all included in the TLM Mobile Package but are being sold separately for those that want to benefit from the individual techniques employed in these powerful applications.

If you feel you are suffering from high anxiety and need a full curative package, we recommend purchasing the The Linden Method Mobile for a complete solution.