7 Minutes Workout
Detailed App Info:
Application Description
This program is inspired by the HIIT (High Intensity Interval Training) which purpose is to get a maximum result in a short timespan.
According to recent studies, only two weeks of HIIT training could increase aerobic capacity as much as six to eight weeks of usual training.
Features
* Pictures provided for each exercise
* Customize your workout (exercises, timings)
* No need to look at your phone thanks to audio cues
* Quick view of your workouts statistics
and more to come !
According to recent studies, only two weeks of HIIT training could increase aerobic capacity as much as six to eight weeks of usual training.
Features
* Pictures provided for each exercise
* Customize your workout (exercises, timings)
* No need to look at your phone thanks to audio cues
* Quick view of your workouts statistics
and more to come !
Requirements
Your mobile device must have at least 5.92 MB of space to download and install 7 Minutes Workout app. 7 Minutes Workout was updated to a new version. Purchase this version for $0.00
If you have any problems with installation or in-app purchase, found bugs, questions, comments about this application, you can visit the official website of Alexis Creuzot at http://www.alexiscreuzot.com.
Copyright © Alexis Creuzot
