7 Minute Fit
Detailed App Info:
Application Description
Get in shape fast with the scientifically proven seven-minute high-intensity interval training workout.
* Guides you through 12 exercises you can do anywhere with no special equipment
* Audio coach tells you what’s next so you don’t have to look at your phone
* Adorable animal photos reward you during rests
* Start, pause, and reset your workout.
Seven Minute Fit is based on a routine published in the American College of Sports Medicine’s Health & Fitness Journal.
* Guides you through 12 exercises you can do anywhere with no special equipment
* Audio coach tells you what’s next so you don’t have to look at your phone
* Adorable animal photos reward you during rests
* Start, pause, and reset your workout.
Seven Minute Fit is based on a routine published in the American College of Sports Medicine’s Health & Fitness Journal.
Requirements
Your mobile device must have at least 11.73 MB of space to download and install 7 Minute Fit app. 7 Minute Fit is available on iTunes for $1.99
If you have any problems with installation or in-app purchase, found bugs, questions, comments about this application, you can visit the official website of Cory Forsyth at http://www.sevenminutefit.com/.
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