7 min Workout App
Detailed App Info:
Application Description
* No workout equipment & just minutes a day
* Based on the 7-minute workout featured in NY Times Magazine
YOUR CHALLENGE: 7 minutes for 7 months
Using nothing more than a chair, a wall, and your own body weight, the 7-minute workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible.
THE ULTIMATE 7-MINUTE WORKOUT APP
— No internet access needed. Work out anytime, anywhere!
— Fitness enthusiasts can do multiple circuits for longer workouts
* Based on the 7-minute workout featured in NY Times Magazine
YOUR CHALLENGE: 7 minutes for 7 months
Using nothing more than a chair, a wall, and your own body weight, the 7-minute workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible.
THE ULTIMATE 7-MINUTE WORKOUT APP
— No internet access needed. Work out anytime, anywhere!
— Fitness enthusiasts can do multiple circuits for longer workouts
Requirements
Your mobile device must have at least 48.72 MB of space to download and install 7 min Workout App app. 7 min Workout App is available on iTunes for $0.00
If you have any problems with installation or in-app purchase, found bugs, questions, comments about this application, you can visit the official website of OMAT BLAU at http://appssupport.weebly.com.
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