24 Form Taiji Quan is one of the spectacular Taiji boxing styles. It mainly explains the exercise method on how movement matches up with breathing, and the method of consciousness guidance in Taiji Quan exercise. It is the advanced training course in “Taiji” sport.

Respiratory tie and consciousness guidance is the key reason why Taiji Quan has magical health-building function. The App introduces in details breathing method, essentials and regular pattern of each movement. It will bring you to a genuine “Taiji” exercise realm, and produce unexpected effect of fitness. The fist position has the features of generous stretch and uniform continuity, and standardizes different exercise methods. Th Chinese shadow boxing is the universal, popularized set pattern after the validation of national wushu authority.

This App adopts the three-dimensional teaching method of the combination of diagram, words and video. The authoritative are invited for technical performance and teaching demonstrations, guaranteeing the learners to gain the real technical method transmission.