15 Fit
Detailed App Info:
Application Description
15 Fit - 15 minutes of exercise a day improves your health!
- At your own pace, anywhere and with no equipment.
- Studies reveal that 15 minutes of daily exercises are sufficient to become active!
A daily exercise routine:
* Increase flexibility
* Increase cardiovascular capacity
* Reduces the risk of diabetes
* Reduces the risk of heart diseases
* Reduces cholesterol
Some features of the app:
* Different levels and exercises: the exercises are designed to be done at your own pace, respecting your limits and encouraging wellness.
* Share your progress: you can share your new lifestyle and goal of having a healthier life with your friends.
* View your training history: keep track of your activities and view your gradual progress in your personal workout history.
- At your own pace, anywhere and with no equipment.
- Studies reveal that 15 minutes of daily exercises are sufficient to become active!
A daily exercise routine:
* Increase flexibility
* Increase cardiovascular capacity
* Reduces the risk of diabetes
* Reduces the risk of heart diseases
* Reduces cholesterol
Some features of the app:
* Different levels and exercises: the exercises are designed to be done at your own pace, respecting your limits and encouraging wellness.
* Share your progress: you can share your new lifestyle and goal of having a healthier life with your friends.
* View your training history: keep track of your activities and view your gradual progress in your personal workout history.
Requirements
Your mobile device must have at least 25.61 MB of space to download and install 15 Fit app. 15 Fit is available on iTunes for $1.99
If you have any problems with installation or in-app purchase, found bugs, questions, comments about this application, you can visit the official website of Mindexs Marcos Antonio Rodrigues Martinez at http://15f.it.
Copyright © 2013 Mindexs Mobile LTDA ME
