Tai Chi Workout - Martial Arts Exercises For Health, Fitness and Relaxation At Home
Detailed App Info:
Application Description
Tai Chi helps you relax, develop flexibility, and achieve harmony of mind and body. Now you can reap the benefits of this ancient exercise as an expert, skilled in teaching and competition, shows you the basics of Tai Chi though step-by-step video lessons. Tai Chi emphasizes harmony of mind and body; it can help you increase strength, ease away tensions, and enhance both relaxation and concentration. Find out why Tai Chi is one of the world's most popular martial arts with this easy-to-use video guide.
Read along with the text as you watch the videos, then take a fun quiz to find out what you've learned! The innovative videobook format is intuitive to use and lets you quickly navigate at your own pace.
Features:
• Video demonstrations of many popular Tai Chi styles
• Includes fundamental forms and practice sequences
• Learn how to breathe, and avoid common mistakes
• Covers exercises for working with a partner
Read along with the text as you watch the videos, then take a fun quiz to find out what you've learned! The innovative videobook format is intuitive to use and lets you quickly navigate at your own pace.
Features:
• Video demonstrations of many popular Tai Chi styles
• Includes fundamental forms and practice sequences
• Learn how to breathe, and avoid common mistakes
• Covers exercises for working with a partner
Requirements
Your mobile device must have at least 147.96 MB of space to download and install Tai Chi Workout - Martial Arts Exercises For Health, Fitness and Relaxation At Home app. Tai Chi Workout - Martial Arts Exercises For Health, Fitness and Relaxation At Home is available on iTunes for $6.99
If you have any problems with installation or in-app purchase, found bugs, questions, comments about this application, you can visit the official website of Selectsoft MPS Multimedia, Inc at http://www.selectsoft.com.
Copyright © 2013 Selectsoft
