There is no one out there that doesn't know how difficult it can be to stay on track with a diet until our desired goal is reached. With myDiet Keeper, your personal trainer and motivator is here to help you and everyone who wants to shed of few pounds over the summer or over many months.

myDiet Keeper uses a complex formula to find your target caloric intact based on height, weight, age, sex, and how much weight you want to lose in a given period of time. The simplistic beauty of myDiet Keeper is that you will always have it with you.

myDiet Keeper comes pre-loaded with a calorie per serving count database of many popular store bought brand food items, popular fast food establishments menu items, beverages, alcohol and candy product.

myDiet Keeper comes pre-loaded with an variety of routines and exhaustive exercises such as: Cleaning around the house, Bicycling, Running, Sports, and many more. Based on the duration and exercise you choose will add negative calories to your daily caloric intake count.

The key motivation tool that will keep you glued to myDiet Keeper is the statistical information recorded each day. Watch how many calories you consume during the length of the diet and measure that against the baseline calorie count targeted for you by myDiet Keeper.