Whether you currently suffer from joint pain and are looking for a drug-free treatment, or are healthy and simply want to avoid developing joint problems in the future, joint manipulation methods can be an easy and effective way to treat and prevent joint problems. Even with no prior training or experience, you can learn to safely and correctly manipulate joints with these easy-to-follow video demonstrations.

Read along with the text as you watch the videos, then take a fun quiz to find out what you've learned! The innovative videobook format is intuitive to use and lets you quickly navigate with the swipe of a finger.

Features
• Manipulate joints to prevent problems and relieve pain
• Step-by-step video demonstrations
• Practice manipulation to prevent and control arthritis and rheumatism
• Review quiz