An ordinary person may consider meditation as a worship or prayer. But it is not so. Meditation means awareness. Whatever you do with awareness is meditation. "Watching your breath" is meditation; listening to the birds is meditation. As long as these activities are free from any other distraction to the mind, it is effective meditation.

Meditation is not a technique but a way of life. Meditation means 'a cessation of the thought process' . It describes a state of consciousness, when the mind is free of scattered thoughts and various patterns . The observer (one who is doing meditation) realizes that all the activity of the mind is reduced to one.

The "Guide for Meditation" app empowers you to enter this world, full of spiritual meaning and wonder. As a beginner to the world of meditation or as a person who practices it regularly, this application will help you on the way to achieving relaxation and bliss.

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SPECIAL FEATURES:
- 100+ meditation songs that inspire tranquility and serenity, and inspire the mind and the body to create a perfectly balanced fusion
- 7 radio stations for non-stop meditation related content
- An extensive guide to various meditation techniques