Fencing is an exciting and fun way to get in shape! The fast-paced action of fencing encourages the development of speed, strength, agility, and mental discipline. To get started, just follow along as our expert instructor demonstrates beginning fencing techniques with step-by-step video lessons.

Read along with the text as you watch the videos, then take a fun quiz to find out what you've learned! The videobook format is intuitive to use and lets you quickly navigate at your own pace.

Features:
• Fundamental moves and practice sequences
• Overview of equipment
• Brief history of fencing
• Competitive fencing demonstration

Learn the art of this ancient & noble sport!