Paleolithic recipes are often referred to as a "raw diet" or the "Caveman diet".
The modern idea of the Paleo diet (also known as the Hunter/Gatherer or Caveman diet) has been around since the 1970's.

This diet is not only a weight and fat loss diet, but is used to optimize health as well. We musn't forget that our genes had been adapted to all food which was hunted, fished or gathered from the natural environment for over a 2 million year period. This is the principle that this diet is based on. To revert back to that, which is natural to us.

This app contains many delicious and simple recipes, all according to the paleo diet principle. Get this app now and begin your journey back to the roots of humankinds' diet.

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