To be true to yourself entails acting in accordance with who you are and what you trust. If you Understand and love yourself you'll find it easy to be true to yourself.

Even as you can't love anybody else till you love yourself, you can't be true to anybody else till you're true to yourself.

Be who you are. Have the bravery to accept yourself as you truly are, not as somebody else thinks you should be. Don't take action or pretend to be somebody else for the sake of acquiring acceptance.

Here is what you will discover inside...

Chapter 1: What Are Your Values
Chapter 2: Where Are You Vulnerable
Chapter 3: Meditation
Chapter 4: Respect Your Feelings
Chapter 5: Be In The Now
Chapter 6: Admit Errors
Chapter 7: Surrender