If Guider

  • If Guider
  • If Guider
  • If Guider
  • If Guider

Detailed App Info:

  • Last Changed:Time:
  • Current Version:Version: 2.2
  • Device Type:Device: iOS Universal
  • Category:Category: Health & Fitness
  • iTunes Seller:Seller:
  • Download Size:App Size: 6.3 MB

Application Description

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Intermittent Fasting has been scientificly proven to be an effective and sustainable way to lose weight and maintain muscle! However the benefits go beyond easy weight loss and calorie control as fasting also improves body detox, reduces appetite and even increases energy!

If Guider is an Intermittent Fasting app to help guide you to a healthier lifestyle!


Features include:

-Weekly fasting planner with notifications to help you manage your fasting routine

-Visual displays to help summarise your fasting information

-Eating window reminder to insure your calories are met

-Tracking feature to record calorie intake, body fat percentage and weight.

-Reporting feature which display graphs of previous fasts, weights and calorie intake

-Calculators including Body fat percentage and maintenance calories

-In depth guide to Intermittent Fasting including over 1400 words of advice, tips and tricks!

Contact us at www.ifguider.com

Requirements

Your mobile device must have at least 6.3 MB of space to download and install If Guider app. If Guider was updated to a new version. Purchase this version for $1.99

If you have any problems with installation or in-app purchase, found bugs, questions, comments about this application, you can visit the official website of Gareth Ffoulkes at http://www.ifguider.com/contact-us.

Copyright © 2013 IF Guider