GWOD Spot

  • GWOD Spot
  • GWOD Spot
  • GWOD Spot
  • GWOD Spot

Detailed App Info:

  • Last Changed:Time:
  • Current Version:Version: 1.11
  • Device Type:Device: iOS Universal
  • Category:Category: Health & Fitness
  • iTunes Seller:Seller:
  • Download Size:App Size: 24.96 MB

Application Description

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GWOD Spot is must-get app for anyone who wants to learn, train, and practice body-weight movements. GWOD Spot is powered by GymnasticsWOD.com with Coach Carl Paoli and Naka Athletics. Learn to Move, Move to Learn!

* Learn new skills, build strength, and increase flexibility
* Access GymnasticsWOD, the best online resource for body-weight movement progressions, workouts, and demos.
* Search and view the entire GymnasticsWOD archive of hundreds of workouts, progressions, and demos from your iPhone or iPad.
* Daily GWOD workouts and weekly progressions will be delivered to the app so you will never grow old or tired of the same old drills.
* This app is packed full of streaming videos that play in landscape or portrait orientations, supporting full screen as well as AirPlay to send to your AppleTV.
* Never miss out again on valuable movement tutorials and workouts while on the go.

Thanks for your support, and enjoy!

NOTE: This app requires internet access to download content and stream videos. Please use WiFi for an optimal experience and beware of mobile data usage limits from your carrier.

Requirements

Your mobile device must have at least 24.96 MB of space to download and install GWOD Spot app. GWOD Spot was updated to a new version. Purchase this version for $4.99

If you have any problems with installation or in-app purchase, found bugs, questions, comments about this application, you can visit the official website of Naka Athletics LLC at http://gymnasticswod.com.

Copyright © 2013 Naka Athletics LLC