If You’re serious about losing weight and keeping it - this is the App for You!

Following a Low-Glycemic Index Diet, You need to keep track of the Glycemic Index (GI) and the Glycemic Load (GL) in your meals.
For a succesful weightloss it’s a good idea to also keep a close look at your intake of calories and fat.

With The GI Diet Helper You always have an eye on GI, GL, calories and fat in common foods and a number of prepared meals.

Each food or prepared meal is presented in a traffic light, where GREEN means that the values are LOW, YELLOW means the values are MEDIUM and RED means the values are HIGH. This makes it easy to follow the GI Diet, while keeping track of calories and fat. All for an Effective and Healty diet.

With the App You’ll also find an innovative calculator where You calculate Your BMI and Your daily calorie consumption.